The Rooted Psychologist: Mindful Healing for Modern Life

My Story​

For over 20 years, I’ve helped children, adults, and families manage anxiety, stress, depression, and life transitions as a licensed psychologist. Along the way, I discovered the powerful connection between flowers, nature, and emotional well-being. Today, I combine my background in psychology with my passion for flowers to promote self-care, mindfulness, creativity, and personal growth. I am the author of Flower Therapy Journal: A Prescription and Guide for Self-Care and Living Your Life in Full Bloom (2024) and Charlie’s Friendship Garden (2025), inspiring adults and children to nurture joy, resilience, and connection through the healing power of nature. 🌸✨